Here in the greater metropolitan areas of Glendale, Phoenix and Scottsdale, you can tell Spring has arrived: people are out and about, enjoying Spring Training baseball, exploring our beautiful parks and hiking trails, and relishing evenings on patios with windows open. I don’t know about...
When people think of eating disorders they often think it’s all about women. This is not always the case: eating disorders can and DO effect males, and they can suffer from a range of eating disorders such as anorexia nervosa, bulimia nervosa, binge eating disorder,...
Trauma. It’s one of those things that we hear talked about, but isn’t always entirely clear what it means and who it affects. Trauma can take many forms: “Big T” traumas are often shocking, scary, or dangerous. These kinds of trauma may be natural, like...
Do you find it hard to love your body? Are you done with fad diets? Do you think you “should” exercise, but you’re embarrassed to go to the gym? Have you considered the relationship between food and feelings? Do you eat certain foods to help...